Back to All Events

Meditate + Hike

Our friends at Abundant Life Adventure Club are working to empower people of color to spend time in nature to inspire wellness, abundant living, and connection.

Come with us Sunday, June 28, 2020

Unplug, breathe deep, and immerse in the beauty of Tennessee. We’ll get off the beaten path to discover a tranquil nature escape.

We will begin our experience by hiking a half-mile to our mediation site. There you can enjoy a short break for snacks and water. We will then move into a refreshing mindfulness and meditation exercise to create a space for a complete mind+body experience.

From here, we will hike along a trail with a short but steep ascent to a bluff offering a panoramic views. In total, the elevation gain is 223 feet.

First aid and insect repellent; hiking poles; and yoga mats will be provided. Please bring water, inhalers, or anything else you need for an active outdoor experience.

This experience is free, but you must RSVP to for the location details and access to the waiver to participate. We are curating this space for the wellness of women of color. As such, this is not for our male or white allies.

Previous
Previous
May 26

Check Your Chart

Next
Next
June 30

Magic Hour